travel ball
Winter Workouts
Winter Workouts are now open to all FSB players. This offseason program helps athletes build strength, improve skills, and prepare for the upcoming travel ball season. Players may join their age group or attend multiple sessions.
Not for beginners: athletes should be able to catch, throw, and have prior team baseball experience.
What We Work On
- Hitting, fielding, catching, base-running, and baseball IQ
- Conditioning and strength training every session
- Age-appropriate weight training (12u light compound lifts; 14u+ added bench and additional lifts)
- No pitching for 13u and 14u groups
Schedule
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Monday: 13u
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Tuesday: 10u / 11u (or younger)
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Wednesday: 14u & older (high school players)
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Thursday: 12u
Program Dates
- Dec 1 – Feb 9
- No workouts the weeks of Dec 23 and Dec 30
- 14u+ end the week of Jan 27
Cost
- 13u & below: $275
- 14u & older: $250
Register
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10u / 11u: https://go.teamsnap.com/forms/505837
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14u & older: https://go.teamsnap.com/forms/505850
Why play FSB?
We have a tremendous coaching staff. This is our 10th year of travel ball and we have fantastic coaches. All of our regular coaches have years of experience at both the travel ball and high school level. We will develop your player. There isn’t space in this email to go over all the coaches and their merits. If you are in the baseball community just ask around. Our staff is as strong as can be.
We are a player first organization. We are flexible to let players play other sports and let players play with older kids if they are ready. Many organizations don’t let players play up but we always do what is best for the kid.
Communication. This fall we have a travel ball director that this is his only job. AJ Johnson will be taking over and handle all travel ball direction as well as being at at least one practice for all the players so he will know all the kids in the program. Ben Mangan has been doing the admin with some assistance but as FSB has grown to the point we’re now ready to have a full time director to make sure everything goes smoothly.
The love of the game. FSB is a huge family. We create a love of the game because we know that baseball is supposed to be fun. The culture of FSB keeps kids engaged and almost all of our players continue to play baseball in High school and many play in college.
FSB Travel Ball FAQ'S
How far and often do we travel?
Traveling for FSB typically is no more than 2 hours. Players have tournaments every other weekend. We also sometimes play local scrimmages.
Are there Try Outs?
FSB has try outs prior to the beginning of every season for new players. If you are interested in trying out, please email FredMooreFSB@Gmail.com to have him send out our registration link. There is no cost to trying out.
What if I do not have the time?
FSB also has a practice squad for players who cannot make weekend games. Being on the practice squad also helps those who are new to the sport develop their skills through the guidance of expert coaches and reps against players their own age. For more information, please email FredMooreFSB@Gmail.com
How long are the seasons?
Seasons typically are 3-4 months long. We offer Spring, Summer and Fall ball seasons. Also, during the winter months, we offer Winter Work Outs to keep your player developing during the off season.
How Expensive is Travel Ball?
For cost, please email FredMooreFSB@Gmail.com. We also are aware that many players are playing other sports. Our program is designed to have individuals pay a standard team fee and only play for the tournaments/local games they play in.